Monthly IN-DEPTH Program
In this In-Depth Series, we will examine Yoga in a new, integrated light and experientially come to understand yourself and the Yogic methods through a modern yet traditional lens.
- Yoga Fundamentals
- Yoga & The Mind
- The Subtle Resonance Of Yogic Methods
- Ashtanga Yoga
The Series for Students is a two-hour workshop at The Space in Old Town Nanaimo from 3-5pm
The Series For Teachers is at Silent Motion Yoga on last week of each month (except December). We have the four-hour workshop from 10am-2:30pm with a 30-minute optional lunch.