Monthly
IN-DEPTH Program

SATURDAYS

In this In-Depth Series, we will examine Yoga in a new, integrated light and experientially come to understand yourself and the Yogic methods through a modern yet traditional lens.

1. Yoga Fundamentals
2. Yoga & The Mind
3. The Subtle Resonance Of Yogic Methods
4. Ashtanga Yoga

SCHEDULE

The Series for Students is a two-hour workshop at The Space in Old Town Nanaimo from 3-5pm

The Series For Teachers is at Silent Motion Yoga on last week of each month (except December). We have the four-hour workshop from 10am-2:30pm with a 30-minute optional lunch.